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Learning How To Overcome Self Sabotage And Internal Thoughts

It’s easy to forget just how powerful our subconscious minds can be. We are often completely unaware of how our actions (or inactions) are affecting our lives. We may complain that things never work out for us, we have bad luck, or we just don’t have what it takes to be successful. What we fail to realize is that we are actually creating our own circumstances through subconscious self-sabotage. In order to overcome self-sabotage we first have to use conscious awareness to explore our emotions and fears, and understand how they influence our actions. Once we have determined the cause ...
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30 Tips For Creating Healthy Boundaries In Your Marriage

If you are having issues with creating boundaries in your marriage, then this is perfect for you.   I created the 30 best tips that I have seen work when it comes to creating boundaries in your marriage. Here are my 30 tips to creating boundaries in your marriage & examples: Use Clear Communication. Get your thoughts together before you speak so that your husband can fully understand what you expect from him. Set Clear Consequences. Once you and your husband have discussed your boundaries—the "acceptable behaviors" and "unacceptable behaviors"—the next step is to be clear about what the consequences are ...
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9 Tips for Managing Your Marriage During the Pandemic

Marriage during the pandemic requires an effective balance of separateness and togetherness. The proper ratio varies from couple to couple. Too much time together can be as challenging as not enough. Divorce lawyers are reporting a huge increase in inquiries from unhappy people wanting a divorce. Luckily, there are steps anyone can take to decrease the odds of becoming one of those unhappy couples. Consider these tips to avoid allowing the pandemic to disrupt your marriage: 1. Have activities you do separately. Odds are that you’re spending plenty of time together. In your previous life, you might have struggled to ...
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Straight Forward Advice On Marriage That Really Works !

Let’s face it; if you’re looking for advice on marriage, you could spend DAYS researching on the internet without even scratching the surface of all the marriage advice that’s out there. But the sad fact is, that’s what most people in your situation do…they RESEARCH…but never ACT on the concepts and ideas they learn about because they come up with “excuses” for why THEIR situation is DIFFERENT. Well, let me tell you….your situation is NOT different. And as EXTREME as MY marriage was…my “situation” was NOT different either… So why am I qualified to give YOU advice on marriage? Because ...
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All these lies they have been feeding you about infidelity!

All these lies that they have been feeding you about infidelity! I’m so tired of seeing gurus spread lies about healing from infidelity. It hurts me to see so many people stumble when it comes to healing because of all these lies being spread in the coaching industry. It all ends today. I will uncover some of the biggest lies I have observed being repeatedly told in this industry, with the biggest lie at the end of this email! Lie 1: Wives must be quiet and passive. This is a terrible one. They tell you that you can’t speak up ...
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Calm Your Emotions Instantly! 10 Ideas That Really Work

Many wives are struggling with their ability to calm their emotions.  Why?  Because many wives are focusing on outside forces and things that are going on around them.  They believe if they control what is going on around them, then they will be able to calm their emotions.  They believe inner peace is based on what is going on around them.  But, this isn’t true.   What does internal peace mean for you? Does it mean a place of sanctuary where you can come home from stressful situations and find that place of safety away from the ‘cares of the world’? ...
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How to take charge of your emotional healing and start living your best life!

I have coached and mentored wives for the past 15+ years. All this experience has resulted in the development of a profound emotional healing process, called Restorative Boundaries After Infidelity Method, which anyone can learn and use throughout their marriage (free course available – see the resource box at the end of the article). The first step of this process is willingness. You cannot begin a journey without your willingness to do so. Without your willingness to do whatever it takes to heal, you will not begin the journey of healing and embracing love.  Doing whatever it takes means that ...
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How To Easily Affair Proof Your Marriage Without Feeling Overwhelmed!

Marriage is very rarely a match made in heaven, and often requires much more work than many people realize they are getting themselves into. Along with the journey of parenting, marriage is truly one of the bigger challenges in our lives.  Affairs are, unfortunately, one of the biggest reasons for separation and divorce these days. That is why it is a good idea to understand what you can do today to help affair-proof your marriage in the years to come. Sometimes, an affair might have already come between you and your spouse. This does not mean that you cannot take ...
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Get rid of the stress of trying to fix your husband once and for all

Your life will be so much easier, smoother, and better If you stop trying to fix your husband.  I understand you see the greatness inside of him, or you just want him to stop doing some of the foolish things that drive you crazy.  But, there are a couple of things you need to understand.  Especially if he has a victim mentality and doesn't take responsibility for his actions. You can't fix your husband. There are people in this world who are accustomed to being the victim. They're accustomed to letting life happen to them. They're accustomed to playing the ...
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