Self-care is important to maintaining a healthy relationship with yourself.  Guilt-free self-care also reminds both you and others that your needs are valid and a priority. Click on the image below to check out easy self-care tips. 1. You need to know and embrace the fact that you DESERVE time for yourself. You can’t save […]

There is absolutely nothing wrong with getting angry at the fact that your husband violated your trust.   You both made vows and trusted your commitment to the relationship.  It’s how you handle the anger that really matters.   During our Marriage Mondays session, we discussed “How to work through mental triggers and anger while restoring your […]

I had the honor of being interviewed by Agatha Corbin of the Truthfully Speaking Podcast.  We discussed How baggage can affect your marriage and the secret to eliminating it. Check it out below. Stay Blessed! My Comprehensive Guide to Marriage Restoration After Infidelity was created to help faith-based CEOs/wifepreneurs who struggle with rebuilding their marriage.  […]