Learning How To Overcome Self Sabotage And Internal Thoughts
It’s easy to forget just how powerful our subconscious minds can be. We are often completely unaware of how our actions (or inactions) are affecting our lives. We may complain that things never work out for us, we have bad luck, or we just don’t have what it takes to be successful. What we fail to realize is that we are actually creating our own circumstances through subconscious self-sabotage. In order to overcome self-sabotage we first have to use conscious awareness to explore our emotions and fears, and understand how they influence our actions. Once we have determined the cause ...
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30 Tips For Creating Healthy Boundaries In Your Marriage
If you are having issues with creating boundaries in your marriage, then this is perfect for you. I created the 30 best tips that I have seen work when it comes to creating boundaries in your marriage. Here are my 30 tips to creating boundaries in your marriage & examples: Use Clear Communication. Get your thoughts together before you speak so that your husband can fully understand what you expect from him. Set Clear Consequences. Once you and your husband have discussed your boundaries—the "acceptable behaviors" and "unacceptable behaviors"—the next step is to be clear about what the consequences are ...
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9 Tips for Managing Your Marriage During the Pandemic
Marriage during the pandemic requires an effective balance of separateness and togetherness. The proper ratio varies from couple to couple. Too much time together can be as challenging as not enough. Divorce lawyers are reporting a huge increase in inquiries from unhappy people wanting a divorce. Luckily, there are steps anyone can take to decrease the odds of becoming one of those unhappy couples. Consider these tips to avoid allowing the pandemic to disrupt your marriage: 1. Have activities you do separately. Odds are that you’re spending plenty of time together. In your previous life, you might have struggled to ...
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