One of the most important lessons every married couple must learn is how to communicate effectively.  If not, you will either have one person that doesn’t feel safe to express themselves or one person that doesn’t feel heard or understood.   Either way, a lack of healthy communication creates a toxic environment where nothing is ever […]

From sun up to sun down, you and your spouse are running non-stop. Your busy life and everything on your to-do list consumes your time, energy and emotions.   Between taking care of your children, maintaining a home and earning a living, it is easy for you to overlook connecting with your spouse daily.   If you are […]